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You will discover

1 Softacrobatics Skill Tree

  • To know the 15 softacrobatics on hands
  • To understand the steps necessary before more complex movements
  • To know the families within the Softacrobatics

3 Basic softacrobatic protocols

  • The Cartwheel (6 steps)
  • The Chapéu de Couro (5 steps)
  • The Star (5 steps)

1 secret mobility drill

  • One secret drill to unlock the Aù de Frente, Macaco Em Pe, Aù Reversao, Aù Helicoptero
  • 3 levels of progression for this secret drill