About the creator of Mindfulacro

Passionate about movement for several years now, I decided to share a method to learn Softacrobatics easily and at one's own pace. As a psychologist, I also wanted to introduce reflections on the experience of learning a new physical skill.

For the past fifteen years, I have been drawn to technical, explosive, and aerial movements. As a teenager, I discovered parkour and freerunning with a group of friends, practicing for hours at every possible spot around us. My encounter with parkour was decisive for me. The sensations of technicality and freedom that this practice provided deeply moved me. Since then, I have sought similar sensations in other disciplines. I began with breaking and then practiced Capoeira Angola. For the past six years, I have been engaged in a more general approach to movement. During this period, I have focused my practice more on Softacrobatics. After attending several workshops and coaching sessions, I began practicing autonomously.

Today, I have decided to share with you all the knowledge I have acquired in Softacrobatics through the online school Mindful Acro.

Steven

Your acrobatics coach