Softacrobatics Free Introduction – Mindful Acro – An online softacrobatics school

Course Content

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Introduction

Softacrobatics Free Course Instructions

Softacrobatics Skill Tree

Softacrobatics Module

Cartwheel 6 Topics

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Lesson Content

0% Complete 0/6 Steps

Cartwheel – Step 1

Cartwheel – Step 2

Cartwheel – Step 3

Cartwheel – Step 4

Cartwheel – Step 5

Cartwheel – Step 6

Chapéu de Couro 5 Topics

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Lesson Content

0% Complete 0/5 Steps

Chapéu de Couro – Step 1

Chapéu de Couro – Step 2

Chapéu de Couro – Step 3

Chapéu de Couro – Step 4

Chapéu de Couro – Step 5

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Lesson Content

0% Complete 0/5 Steps

Star – Step 1

Star – Step 2

Star – Step 3

Star – Step 4

Star – Step 5

Mobility Module

Secret Mobility Drill 3 Topics

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Lesson Content

0% Complete 0/3 Steps

Go down assisted – Step 1

Go down assisted less strength on grip – Step 2

Go down ENDING assisted – Step 3